20到39岁成年人身高体重评分标准

　　1、 20-39岁成年人身高体重评分标准受试者测试前应保持安静状态，不要从事剧烈体力活动,着运动服和运动鞋参加测试。一、形态指标1.身高反映人体骨髓纵向生长水平。使用身高计测试,精度为0.1厘米。测试时,受试者赤脚、呈立正姿势站在身高计的底板上(躯干挺直,上肢自然下垂,脚跟并拢,脚尖分开约60,脚跟、骶骨部及两肩胛间与身高计的立柱接触,头部正直,两眼平视前方,耳屏上缘与眼眶下缘最低点呈水平(图1)。记录以厘米为单位,保留小数点后1位。2.体重反映人体发育程度和营养状况。使用体重秤测试，精度为0.1千克。测试时，受试者自然站在体重秤中央，站稳后，读取数据（图2）记录千克为单位，保留小数点后1位。注意

　　2、事项： 测试时，受试者尽量减少着装；上、下体重秤时，动作要轻缓。 2029岁成年人身高标准体重评分表（男）身高段（厘米）体重（千克）1分3分5分3分1分144.0-144.9<36.636.6-37.637.7-48.248.3-52.3>52.3145.0-145.9<37.137.1-38.138.2-49.049.1-53.0>53.0146.0-146.9<37.737.7-38.638.7-49.849.9-53.8>53.8147.0-147.9<38.338.3-39.239.3-50.650.7-54.6>54.6148.0-14

　　3、8.9<38.938.9-39.739.8-51.451.5-55.4>55.4149.0-149.9<39.939.9-40.440.5-52.152.2-56.2>56.2150.0-150.9<40.540.5-41.141.2-52.953.0-57.1>57.1151.0-151.9<41.041.0-41.741.8-53.853.9-58.0>58.0152.0-152.9<41.641.6-42.442.5-54.654.7-59.0>59.0153.0-153.9<42.242.2-43.243.3-55.65

　　4、5.7-59.8>59.8154.0-154.9<42.842.8-44.044.1-56.756.8-60.9>60.9155.0-155.9<43.443.4-44.744.8-57.857.9-61.9>61.9156.0-156.9<44.044.0-45.445.5-58.858.9-62.9>62.9157.0-157.9<44.544.5-46.046.1-59.759.8-64.0>64.0158.0-158.9<45.045.0-46.947.0-61.861.9-65.1>65.1159.0-159.9<

　　5、;45.545.5-47.647.7-61.962.0-66.1>66.1160.0-160.9<46.046.0-48.548.6-62.963.0-67.2>67.2161.0-161.9<46.746.7-49.249.3-63.863.9-68.2>68.2162.0-162.9<47.347.3-50.150.2-64.965.0-69.0>69.0163.0-163.9<47.847.8-51.051.1-65.966.0-70.1>70.1164.0-164.9<48.448.4-51.651.7-67.067.1-71

　　6、.0>71.0165.0-165.9<48.948.9-52.252.3-67.867.9-72.1>72.1166.0-166.9<49.449.4-53.053.1-68.768.8-72.9>72.9167.0-167.9<49.949.9-53.653.7-69.669.7-73.8>73.8168.0-168.9<50.550.0-54.354.4-70.470.5-75.0>75.0169.0-169.9<51.251.2-55.055.1-71.271.3-75.9>75.9170.0-170.9<52.05

　　7、2.0-55.755.8-72.172.2-76.8>76.8171.0-171.9<52.752.7-56.656.7-73.173.2-77.9>77.9172.0-172.9<53.553.5-57.557.6-74.074.1-79.1>79.1173.0-173.9<54.154.1-58.358.4-75.075.1-80.0>80.0174.0-174.9<54.654.6-59.259.3-75.976.0-81.1>81.1175.0-175.9<55.255.2-60.060.1-76.977.0-82.0>

　　8、82.0176.0-176.9<55.955.9-60.860.9-77.978.0-83.0>83.0177.0-177.9<56.556.5-61.361.4-78.979.0-84.1>84.1178.0-178.9<57.157.1-62.162.2-80.080.1-85.0>85.0179.0-179.9<57.757.7-62.762.8-81.281.3-86.1>86.1180.0-180.9<58.458.4-63.363.4-82.482.5-87.1>87.1181.0-181.9<58.958.9-64

　　9、.264.3-83.583.6-88.1>88.1182.0-182.9<59.559.5-64.965.0-84.784.8-89.1>89.1183.0-183.9<60.260.2-65.765.8-85.785.8-90.2>90.2184.0-184.9<60.860.8-66.466.5-86.886.9-91.2>91.2185.0-185.9<61.461.4-67.167.2-87.787.8-92.2>92.2186.0-186.9<62.062.0-67.968.0-89.889.9-93.3>93.318

　　10、7.0-187.9<62.762.7-68.768.8-89.789.8-94.4>94.4188.0-188.9<63.363.3-69.469.5-90.890.9-95.5>95.5189.0-189.9<64.064.0-70.470.5-91.791.8-96.6>96.6190.0-190.9<64.664.6-71.171.2-92.792.8-97.7>97.7191.0-191.9<65.265.2-71.972.0-93.893.9-98.7>98.7192.0-192.9<65.965.9-72.973.0

　　11、-95.095.1-99.8>99.8193.0-193.9<66.666.6-73.673.7-96.296.3-101.0>101.0194.0-194.9<67.367.3-74.574.6-97.497.5-102.1>102.1195.0-195.9<67.967.9-75.375.4-98.598.6-103.3>103.3196.0-196.9<68.668.6-76.176.2-99.699.7-104.5>104.5197.0-197.0<69.369.3-77.177.2-100.7100.8-105.7>1

　　12、05.7198.0-198.9<70.070.0-78.078.1-101.8101.9-106.8>106.8199.0-199.9<71.871.8-79.179.2-102.6102.7-107.8>107.82029岁成年人身高标准体重评分表（女）身高段（厘米）体重（千克）1分3分5分3分1分140.0-140.9<33.533.5-36.436.5-50.350.4-54.3>54.3141.0-141.9<34.234.2-36.937.0-51.051.1-54.9>54.9142.0-142.9<34.834.8-37.43

　　13、7.5-51.751.8-55.6>55.6143.0-143.9<35.435.4-37.837.9-52.352.4-56.2>56.2144.0-144.9<36.036.0-38.438.5-52.953.0-56.9>56.9145.0-145.9<36.636.6-38.939.0-53.553.6-57.6>57.6146.0-146.9<37.337.3-39.439.5-54.154.2-58.3>58.3147.0-147.9<37.937.9-39.839.9-54.754.8-58.9>58.9148.0

　　14、-148.9<38.438.4-40.340.4-55.355.4-59.6>59.6149.0-149.9<39.039.0-40.840.9-55.956.0-60.3>60.3150.0-150.9<39.639.6-41.441.5-56.556.6-61.0>61.0151.0-151.9<40.240.2-42.042.1-57.157.2-61.7>61.7152.0-152.9<40.840.8-42.642.7-57.857.9-62.5>62.5153.0-153.9<41.541.5-43.243.3-58

　　15、.458.5-63.3>63.3154.0-154.9<42.142.1-43.944.0-59.159.2-64.0>64.0155.0-155.9<42.742.7-44.644.7-59.759.8-64.7>64.7156.0-156.9<43.343.3-45.345.4-60.360.4-65.4>65.4157.0-157.9<43.943.9-46.046.1-61.061.1-66.1>66.1158.0-158.9<44.544.5-46.646.7-61.761.8-66.8>66.8159.0-159.9

　　16、<45.245.2-47.347.4-62.362.4-67.4>67.4160.0-160.9<45.845.8-48.048.1-63.063.1-68.2>68.2161.0-161.9<46.346.3-48.748.8-63.763.8-68.9>68.9162.0-162.9<47.047.0-49.449.5-64.464.5-69.6>69.6163.0-163.9<47.647.6-50.150.2-65.165.2-70.3>70.3164.0-164.9<48.348.3-50.850.9-65.865.9

　　17、-71.0>71.0165.0-165.9<48.948.9-51.551.6-66.566.6-71.7>71.7166.0-166.9<49.649.6-52.352.4-67.267.3-72.3>72.3167.0-167.9<50.350.3-52.953.0-67.968.0-73.0>73.0168.0-168.9<51.051.0-53.753.8-68.668.7-73.6>73.6169.0-169.9<51.751.7-54.554.6-69.469.5-74.3>74.3170.0-170.9<52

　　18、.552.5-55.455.5-70.270.3-74.9>74.9171.0-171.9<53.353.3-56.156.2-71.071.1-75.6>75.6172.0-172.9<54.154.1-56.957.0-71.871.9-76.5>76.5173.0-173.9<54.954.9-57.757.8-72.672.7-77.2>77.2174.0-174.9<55.855.8-58.558.6-73.573.6-77.9>77.9175.0-175.9<56.556.5-59.559.6-74.474.5-78.6&

　　19、gt;78.6176.0-176.9<57.357.3-60.260.3-75.175.2-79.3>79.3177.0-177.9<58.158.1-60.961.0-76.076.1-80.0>80.0178.0-178.9<58.958.9-61.661.7-76.876.9-80.7>80.7179.0-179.9<59.759.7-62.262.3-77.777.8-81.5>81.5180.0-180.9<60.560.5-63.163.2-78.578.6-82.2>82.2181.0-181.9<61.361.3

　　20、-63.663.7-79.379.4-82.9>82.9182.0-182.9<62.162.1-64.364.4-80.080.1-83.7>83.7183.0-183.9<62.962.9-65.065.1-80.880.9-84.6>84.6184.0-184.9<63.763.7-65.765.8-81.681.7-85.3>85.33039岁成年人身高标准体重评分表（男）身高段（厘米）体重（千克）1分3分5分3分1分144.0-144.9<38.038.0-38.238.3-50.750.8-54.3>54.3145.0-145.

　　21、9<38.538.5-39.039.1-51.351.4-55.0>55.0146.0-146.9<39.139.1-39.639.7-51.952.0-55.8>55.8147.0-147.9<39.739.7-40.240.3-52.652.7-56.6>56.6148.0-148.9<40.340.3-40.740.8-53.453.5-57.4>57.4149.0-149.9<40.940.9-41.441.5-54.154.2-58.2>58.2150.0-150.9<41.541.5-42.142.2-54.955.

　　22、0-59.1>59.1151.0-151.9<42.042.0-42.742.8-55.855.9-60.0>60.0152.0-152.9<42.642.6-43.443.5-56.656.7-61.0>61.0153.0-153.9<43.243.2-44.244.3-57.657.7-61.8>61.8154.0-154.9<43.843.8-45.045.1-58.758.8-62.9>62.9155.0-155.9<44.444.4-45.745.8-59.859.9-63.9>63.9156.0-156.9<4

　　23、5.045.0-46.446.5-60.860.9-64.9>64.9157.0-157.9<45.545.5-47.047.1-61.761.8-66.0>66.0158.0-158.9<46.046.0-47.948.0-62.862.9-67.1>67.1159.0-159.9<46.546.5-48.648.7-63.964.0-68.1>68.1160.0-160.9<47.047.0-49.549.6-64.965.0-69.2>69.2161.0-161.9<47.747.7-50.250.3-65.966.0-70.2

　　24、>70.2162.0-162.9<48.348.3-51.151.2-66.967.0-71.0>71.0163.0-163.9<48.848.8-52.052.1-67.968.0-72.1>72.1164.0-164.9<49.449.4-52.652.7-69.069.1-73.0>73.0165.0-165.9<49.949.9-53.253.3-69.869.9-74.1>74.1166.0-166.9<50.450.4-54.054.1-70.770.8-74.9>74.9167.0-167.9<50.950.

　　25、9-54.654.7-70.671.7-75.8>75.8168.0-168.9<51.551.0-55.355.4-72.472.5-77.0>77.0169.0-169.9<52.252.2-56.056.1-73.273.3-77.9>77.9170.0-170.9<53.053.0-56.756.8-74.174.2-78.8>78.8171.0-171.9<53.753.7-57.657.7-75.175.2-79.9>79.9172.0-172.9<54.554.5-58.558.6-76.076.1-81.1>81

　　26、.1173.0-173.9<55.155.1-59.359.4-77.077.1-82.0>82.0174.0-174.9<55.655.6-60.260.3-77.978.0-83.1>83.1175.0-175.9<56.256.2-61.061.1-78.979.0-84.0>84.0176.0-176.9<56.956.9-61.861.9-80.180.2-85.0>85.0177.0-177.9<57.557.5-62.362.4-81.181.2-86.1>86.1178.0-178.9<58.158.1-63.1

　　27、63.2-82.282.3-87.0>87.0179.0-179.9<58.758.7-63.763.8-83.283.3-88.1>88.1180.0-180.9<59.459.4-64.364.4-84.484.5-89.1>89.1181.0-181.9<59.959.9-65.265.3-85.585.6-90.1>90.1182.0-182.9<60.560.5-65.966.0-86.786.8-91.1>91.1183.0-183.9<61.261.2-66.766.8-87.787.8-92.2>92.2184.

　　28、0-184.9<61.861.8-67.467.5-88.888.9-93.2>93.2185.0-185.9<62.462.4-68.168.2-89.789.8-94.2>94.2186.0-186.9<63.063.0-68.969.0-90.890.9-95.3>95.3187.0-187.9<63.763.7-69.769.8-91.791.8-96.4>96.4188.0-188.9<64.364.3-70.470.5-92.892.9-97.5>97.5189.0-189.9<65.065.0-71.471.5-9

　　29、3.793.8-98.6>98.6190.0-190.9<65.665.6-72.172.2-94.794.8-99.7>99.7191.0-191.9<66.266.2-72.973.0-95.895.9-100.7>100.7192.0-192.9<66.966.9-73.974.0-97.097.1-101.8>101.8193.0-193.9<67.667.6-74.674.7-98.298.3-103.0>103.0194.0-194.9<68.368.3-75.575.6-99.499.5-104.1>104.119

　　30、5.0-195.9<68.968.9-76.376.4-100.5100.6-105.3>105.3196.0-196.9<69.669.6-77.177.2-101.6101.7-106.5>106.5197.0-197.0<70.370.3-78.178.2-102.7102.8-107.7>107.7198.0-198.9<71.071.0-79.079.1-103.8103.9-108.8>108.8199.0-199.9<71.671.6-79.779.8-104.6104.7-109.8>109.83039岁成年人身高标准

　　31、体重评分表（女）身高段（厘米）体重（千克）1分3分5分3分1分140.0-140.9<34.534.5-38.438.5-54.654.7-57.2>57.2141.0-141.9<35.235.2-38.939.0-55.255.3-57.9>57.9142.0-142.9<35.835.8-39.439.5-55.755.8-58.6>58.6143.0-143.9<36.436.4-39.839.9-56.356.4-59.3>59.3144.0-144.9<37.037.0-40.440.5-56.957.0-60.0>60.

　　32、0145.0-145.9<37.637.6-40.941.0-57.557.6-60.7>60.7146.0-146.9<38.338.3-41.441.5-58.158.2-61.5>61.5 147.0-147.9<38.938.9-41.841.9-58.758.8-62.3>62.3148.0-148.9<39.439.4-42.342.4-59.359.4-63.1>63.1149.0-149.9<40.040.0-42.842.9-59.960.0-63.8>63.8150.0-150.9<40.640.6-43.4

　　33、43.5-60.560.6-64.0>64.5151.0-151.9<41.241.2-44.044.1-61.161.2-65.1>65.1152.0-152.9<41.841.8-44.644.7-61.861.9-65.7>65.7153.0-153.9<42.542.5-45.245.3-62.462.5-66.4>66.4154.0-154.9<43.143.1-45.946.0-63.163.2-67.0>67.0155.0-155.9<43.743.7-46.646.7-63.863.9-67.7>67.7156.

　　34、0-156.9<44.344.3-47.347.4-64.564.6-68.4>68.4157.0-157.9<44.944.9-48.048.1-65.265.3-69.1>69.1158.0-158.9<45.545.5-48.648.7-65.966.0-69.8>69.8159.0-159.9<46.246.2-49.349.4-66.666.7-70.4>70.4160.0-160.9<46.846.8-50.050.1-67.367.4-71.2>71.2161.0-161.9<47.347.3-50.750.8-68.068.1-72.0>72.0162.0-162.9<48.048.0-51.451.5-68.768.8-72.6>72.6163.0-163.9<48.648.6-52.152.2-69.469.5-7